Nutrition for ADHD

People often ask, “Are there diet changes or supplements I can use to treat the symptoms of attention deficit disorder?” Research on the effects of food additives, dyes and preservatives has been controversial and inconclusive. However, those wishing to make dietary changes and/or explore nutritional supplements to support the treatment of ADHD can find information about the latest research as well as delicious recipes and helpful hints about choosing nutritional supplements here.

Can what I eat affect my ADHD?