Avocado Toast


Seriously, this is one of the easiest, most satisfying (and trendy) breakfasts you can make. It’s delicious when you make it in under 5 minutes and eat it in the car on your way to work. It’s equally delicious and surprisingly impressive when you serve it to guests at your next backyard brunch.

Avocado Toast

Serves: 1

Prep Time:  3 minutes 


  • 1 or 2 slices of whole grain, dairy and egg free bread.
  • 1 large ripe avocado or two small ones
  • Salt, pepper and garlic powder OR this amazing Everything but the Bagel seasoning from Trader’s.
  • One lemon


  1. Put bread in the toaster.
  2. Slice your avocado, place in bowl and mash it a bit with the back of a fork.
  3. Squeeze fresh lemon juice over the avocado.
  4. Spoon avocado mash onto toast.
  5. Sprinkle generously with salt, pepper and garlic powder or Everything but the Bagel seasoning.
  6. Enjoy!

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